
FAQs
Do you offer an introductory call before committing to my first appointment?
- Yes, I offer a free 15 minute consultation call. Contact me here.
Do you see patients in person or virtually?
- At this time, I only see patients virtually via a secure telemedicine platform. I would be happy to assess whether virtual visits are appropriate for your treatment goals during our consultation call.
Do you accept my insurance?
- I am an “out of network” provider, meaning I have chosen not to take or bill insurance, in order to give my patients more privacy and autonomy with their care.
- I have opted out of Medicare.
- Payment is collected at the time of service.
- At your request, I will provide a superbill for you to submit directly to your insurance provider for possible reimbursement. All insurance plans vary, so please confirm out of network benefits before scheduling if you wish to submit for reimbursement.
How often will I need to see you?
- This depends on your particular needs and treatment plan. In general, patients will see me more frequently initially (every 1-2 weeks). Once symptoms are stable on a medication regimen, you may see me every 1-3 months, depending on the particular medication. I set aside time for urgent and last minute visits each week if needed.
Do you prescribe medications during the initial visit?
- This depends on the complexity of your symptoms and treatment goals. If your symptoms are stable or you are transferring care, then I may prescribe medications during the initial evaluation. At times, it takes more than one session or additional information (e.g., lab results, ADHD testing, prior records review) before I am able to recommend an appropriate medication regimen for you. We will discuss this further in our consultation call.
Do you prescribe controlled substances?
- Yes, if indicated.
Will you coordinate with my other care providers (e.g., psychotherapist, primary care provider)?
- At your request, I am happy to work as a team and coordinate your care with your other providers and specialists.
What is the difference between a psychiatric nurse practitioner (NP) and a psychiatrist (MD)?
- Psychiatric nurse practitioners are advanced practice nurses with a focus on mental health who can prescribe medications and provide psychotherapy. Psychiatrists are medical doctors specializing in mental health, and they can provide more intensive treatments and manage severe psychiatric disorders.
- Psychiatric NPs often take a more holistic approach to care, integrating mental, physical, and emotional health. They might focus more on the interpersonal aspects of care, such as therapeutic relationships, lifestyle changes, and managing everyday challenges.
- In my private practice, I work closely with a collaborating physician to consult on more complex conditions and medication regimens.
What are your regular business hours?
- Monday - Friday, 9am - 5pm
What is the best way to contact you?
- I am best reached via email at lauren@varmapsych.com. I make every effort to respond to emails within 24 hours during regular business hours.
What should I do if I am in crisis or experiencing a psychiatric emergency?
In the event of a psychiatric and/or life-threatening emergency, please call 911 or go to the nearest hospital emergency room (ER)
- 988 Suicide & Crisis Lifeline - 988
- California Peer- Run Warm Line - 855-600-WARM (9276)
- NAMI Santa Clara County Crisis Support Resources